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healthy holiday snacks

Happy and Healthy Holiday Snacks

The weather outside is frightful…and honestly so are many of the snacks we eat this time of year. Obviously, ‘tis the season to indulge in fun foods, but it’s also smart to model healthy eating behavior for your teen that shows eating healthfully doesn’t have to be boring. Make the most of a study break […]

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winter break

How to Make Winter Break Productive

In classrooms across the country you can feel the excitement building as kids count down the days til winter break. Holidays! Presents! Snow! Homework! Wait…homework? Before you dismiss the thought of holiday homework as a total downer, stay with me. Every school schedule is different of course, but for many, the end of winter break means […]

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